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" When one woman has discovered the fountain of zest, she has no right to keep it to herself" … Sharon North Pohl

Treasure Map To The Fountain Of Zest

ACracked the Yo-Yo Code at 74: From Exhaustion to Zest – Your Transformation Starts Now!

Do you feel like you've poured your heart into life – raised kids, cared for loved ones – only to find yourself feeling anxious, confused, and unsure of who you are now?

 Are fatigue, weight gain, and hot flashes draining your energy and confidence? Are you feeling frustrated that your clothes don't fit?  Not feeling sexy? Does the spark of zest and self-love seem lost?

You're not alone. As a 74-year-old woman, I faced those same challenges. Years of giving myself away left me feeling depleted, frustrated, and disconnected from my true self. But guess what? I cracked the code!

This isn't just a weight loss story; it's a story of transformation. I discovered that sustainable change wasn't about deprivation or punishment, but about creating a holistic, natural, healthy, balanced lifestyle that nourishes mind, body, and spirit

And it wasn't just about  the yo-yo diets I conquered a few years ago,  but I fought back from  a much bigger challenge; a life-threatening illness, proving that true strength and resilience come from within. 

After 2 weeks on life support in a coma and 2 months in the hospital, my health care providers say my full recovery was a miracle. They believe this was possible only because of my healthy lifestyle and reserves;mind,  body and spirit that I had built up over the past 10 + years that saved my life ! 

That's why I created the Zesty Toolbox, a system born from my triumphant journey. It's not just about losing weight; it's about rediscovering your Zest – your confidence, energy, and passion for life. Through personalized coaching and powerful tools, I'll guide you on the path to reclaiming your inner spark.

Are you ready to:

  • Ditch the exhaustion and rediscover your energy?
  • Say goodbye to weight gain and embrace a healthy, vibrant you?
  • Wave goodbye to frustration and hello to self-confidence?
  • Reignite your inner Zest and feel sexy, alive, and connected again?
  • It's your time to shine! Join me in the Zesty Toolbox Movement and unlock the transformation waiting within. Remember, it's never too late to create a life you love, filled with vitality, well-being, and unstoppable Zest! Discover what holistic weight loss and natural eating is all about

What is holistic weight loss :

Natural, holistic  weight loss is an empowering journey that transcends the numbers on a scale.  It's about  the whole you. It is adopting a sustainable lifestyle that prioritizes nourishing your body with wholesome foods, regular physical activity, and adequate rest. It is a plan that create good habits, while safeguarding your health. 

What my people are saying:

Connecting with Sharon was a life changer for me. Her program helped me to live full out again. She gave me the strength to come out on top of a contentious divorce, and  take my body confidence back. Today I feel like I’m thriving again, not just surviving, I'm getting out every day and starting to plan adventures.” …….Susan L


"Sharon is like a Phoenix, who rises from the ashes of  adversity and thrives for another life adventure. She not only does this for  herself but has helped me and countless others do the same. She is a life mentor  extraordinaire. She has abundant big sister energy to share “…...... Jacque Nowell


         🩵Book a Free Call🩵

Sharon North Pohl
"Courageous Mentor of Possibility"

"Give yourself permission to be zesty"



Over 200 pieces
of valuable menopause tips. 
Covering: Hot Flashes,
Brain Fog,
Self Esteem, Weight Gain,
Hormone Replacement, Education,  Digital Manuals, Videos,
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Coaching course 
13 week  1hr webinar series 
Group Coaching 
8 weeks  one hour live Zoom weekly 
Private Coaching 8 weeks
Personal private Zoom 1 hour per week 



Wellness Products
 Weight management system
 Natural botanicals
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Menopause and Growing older... is a roller-coaster ride for most women.

It brings with it a mixed bag of annoying changes (and emotions) that we, as women, are forced to deal with, as we age. Fluctuating weight, unexpected hot flashes, mood swings, brain fog, anxiety and low energy levels are just a few of the hurdles we are forced to endure. If you let it, it can get the better of you. Wear you down. Kill your vibe. But, if you choose to be strong and resilient in the face of it all, you can come out the other side with a new lease on life! They really can be your "golden years"!

Here's to the strong women. May we know them. May we be them. May we raise them.



Join us in Celebrating 50 years of a Zesty Lifestyle


Lifestyle; The Essence Of Zest

What is the essence zest? it is the inherent spark that is inside all of us. The smile at our core, our elevated mojo. The place where we are all connected to the essence of life and to one another.

Here at Zesty Change, we believe that a it's the combination of the main three elements of mind, body and spirit that make for a zesty lifestyle. When those are all in alignment and in-sync we feel happy, we feel content and we feel fulfilled. We feel zesty.

You are invited to come along and let us  guide you on these colorful sojourns of self-discovery to the Fountain of Zest. Our hope is to re-fire your wanderlust for a healthy lifestyle.  

How to get it,  how to keep it, how to elevate it, how to share it. 

Let's enjoy an even zestier life, including health, fun and fashionable travel. We strive to inspire you to follow your dreams and live your best-unbridled life. We can all live a joyously free, fit and fashionably fun life. Let's fill up our bucket of dreams.

Health is Wealth Let's Elevate  the World in Zesty Style!

ZESTIFY...  Pack something beside BLACK for your next trip.


FREE 30 Minute Zesty Breakthrough Session

Thank you for reaching out.  I'm excited to chat. Let's discover how I can help you have even more zest in your life.

Pls schedule a time here :


Or text me or What's App me  at 831 247-24608