Supporting Your Dreams for Women Over 50
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Thrive After Fifty: Personalized Programs for a Vibrant You!
Here are tools to help you unlock a life filled with vitality:
Start Here | Your Zesty Beginning
Be inspired, see what’s possible, and discover the 3 Pillars that change everything.
Zesty Changes Digital Book
“Activate Your Zesty Potential”
👉 “A beautiful place to begin if you’re seeking inspiration and a fresh perspective.”
The updated digital edition of Zesty Changes — a practical and uplifting guide for women ready to stop settling and start living with renewed purpose.
Includes bonus content built around the Zesty Change pillars — Get Up, Get Dressed, Get Out — offering simple motivation, confidence-boosting self-care, and joyful strategies to bring more energy, style, and adventure into everyday life.
👉 Begin Your Journey – $7.97
Zesty Change Paperback Book
“Discover the Zesty Mindset”
👉 “Perfect if you love holding wisdom in your hands and returning to it again and again.”
An uplifting guide filled with practical insights and encouraging stories that inspire renewed energy and confidence in life’s fourth quarter.
This book introduces the Zesty mindset and offers simple shifts that create meaningful personal transformation. Perfect for women ready to embrace vibrant living with clarity and purpose.
👉 Begin Your Journey – $7.97
Introducing the 3 Pillars Preview
"Get Up, Get Dressed, Get Out”
👉 Get a simple, powerful introduction to the Get Up, Get Dressed, Get Out system—your first step back to energy, clarity, and living fully.
AÂ gentle 3-lesson taste of the North Star to the Fountain of Zest course. Designed for women ready to renew energy, confidence, and joyful movement, this mini-experience offers simple guided steps that inspire clarity, motivation, and a refreshing sense of possibility.
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Stay in Calm & Reset
Stop the overwhelm and bring your mind and body back to calm—whenever you need it.
Gimme 5
“Begin With a Gentle Pause”
👉 “Start here when your mind won’t settle.”
A gentle 5-minute sensory meditation designed to restore calm in moments of overwhelm. Perfect for wise women seeking quiet clarity during busy days.
Feel grounded, lighter, and emotionally refreshed in minutes. Includes instant access to the guided meditation and printable support materials.
👉 Start Now – $4.97
Quan Yin Compassion Reset
“Invite Calm and Compassion”
👉 “Perfect for staying in that calm feeling and reconnecting with yourself.”
A soothing compassion ritual inspired by the gentle energy of Quan Yin, created to soften stress and invite emotional balance.
Includes beautifully designed printable cards and a calming guided meditation to support moments of reflection and renewal. Ideal for wise women seeking grace, patience, and inner kindness throughout their day.
👉 Stay in Calm – $9.97Find Your Direction | Your North Star
Get clear on what matters most and confidently move toward your next chapter.
North Star – 13-Week Course
“Follow Your North Star”
👉 “Best when you’re ready for gentle direction and your next clear step.”
A transformational guided experience that blends mindset, wellness practices, and joyful action into a supportive step-by-step journey.
This course helps participants rediscover purpose, energy, and self-expression while building sustainable habits. Perfect for wise women ready for meaningful change with group coaching and community encouragement.
👉 Find Your Next Step – $15
Treasure Chest Digital Book
“Map Your Zesty Journey”
👉 A guided pathway of simple tools and reflections to help you reconnect with your strength, direction, and next chapter.
A gentle interactive guide designed for wise women ready to rediscover clarity, confidence, and joyful direction.
Through the Zesty Change pillars — Get Up, Get Dressed, Get Out — this digital book offers simple reflections and calm prompts that help you reconnect with your energy, purpose, and next meaningful step.
👉 Find Your Direction $15.97Build Your Rhythm | Daily Zesty Living
Create simple daily habits that keep you energized, focused, and moving forward.
Exercise Band
“Add Joyful Movement”
👉 “A simple way to gently strengthen your body and support your daily movement at home.”
A lightweight yet powerful tool for joyful movement and gentle strength building at home or on the go.
Encourages consistency without pressure, making physical wellness approachable and empowering. Ideal for maintaining flexibility, circulation, and confidence while honoring your body’s pace. Easy exercise printed on the band.
👉 Move Your Body – $9.97
Zesty Toolbox
“Build Your Daily Rituals”
👉 “Ideal when you want simple daily structure to keep your momentum going.”
A collection of three practical mini-guides that support daily momentum through mindset, self-care, and action.
These resources provide simple routines that help you get up, get dressed, and get out with renewed enthusiasm. Perfect for wise women who appreciate clear steps and uplifting structure.
👉 Build Your Daily Rhythm – $23
90-Day Planner Printed
“Focus Your Next Season”
👉 “Ideal when you’re ready to focus your energy and build momentum over the next 90 days.”
A focused planning companion that encourages momentum through shorter, achievable cycles of progress.
Designed to help you concentrate on meaningful priorities without overwhelm. Ideal for creating measurable wins and reinforcing confidence through consistent forward movement. Choose one of 3 covers at check out. Shipping included
👉 Plan Your Next Chapter
12-Month Planner Printed
“Design Your Year With Intention”
👉 “For women ready to stay aligned, organized, and intentional throughout the year.”
A beautifully structured planner that supports intentional living across an entire year. Includes space for reflection, goal setting, and seasonal adjustments that honor evolving priorities.
Perfect for wise women who enjoy long-term vision while maintaining balance and flexibility.
Choose one of 3 covers at check out.
shipping included.
Wellness Assessment
“Understand Your Starting Point”
👉 “For women ready to understand their patterns and create lasting transformation.”
A thoughtful self-evaluation designed to reveal current habits, strengths, and areas ready for nurturing growth.
This assessment offers clarity and direction, helping you make aligned wellness decisions with confidence. Ideal for those who value insight before action and want a personalized starting point.
👉 Find Your Path $47
Zesty Library Thrive After 50
“Continue Learning and Growing”
👉 “Your go-to space for ongoing inspiration, support, and gentle guidance whenever you need it.”
An expanding digital collection of wellness resources, guides, and inspiration available whenever you need encouragement or direction.
Offers ongoing learning and gentle accountability that grows alongside your journey. Ideal for women who value continuous access to supportive tools and fresh insights.
Lifetime Access Only $297
Go Deeper | Coaching, Transformation & Expansion
Get the support and guidance to create real, lasting change in your life.
6-Session Coaching
“Receive Guided Support”
👉 “Perfect when you want focused, personalized guidance to move through a specific challenge.”
A personalized series of guided conversations designed to clarify goals, remove emotional barriers, and build confidence.
Each session provides focused support while honoring your pace and priorities. Perfect for wise women seeking structured mentorship and compassionate accountability.
👉 Get Started
Group Coaching
“Grow Together in Community”
👉 “For women who want support, connection, and shared growth on the Zesty path.”
A collaborative coaching environment that blends shared wisdom, encouragement, and guided discussion.
Participants benefit from collective insight while still receiving direction and clarity. Ideal for those who thrive on community energy and mutual inspiration.
👉 Join The Circle
One Year Private Coaching
“Personalized Transformation”
👉 “For deep transformation with ongoing support as you fully step into your next chapter.”
A deeply individualized experience offering one-on-one guidance tailored to your personal goals and life circumstances.
Provides focused strategy, emotional support, and transformative insight. Perfect for wise women ready to invest in accelerated growth with dedicated attention.
👉 Support For Your Year
Launch & Thrive
“Step Into Your Next Chapter”
👉 “For women ready to take aligned action in both their life and business with real support and structure.”
A comprehensive guided program designed to help women gain clarity, renewed energy, and confident direction.
Blends planning, mindset refinement, and practical action steps for your business and your health that support lasting momentum and purposeful personal growth.
👉 Get Full Support
Pura Vida COSTA RICA Retreat
6 DAYS. 5 NIGHTS. A JOURNEY BACK TO YOU.
Disover the Pura Vida lifestyle, the sacred connection with self, planet and community
Join us for a curated, all-inclusive retreat designed to help you reset, reconnect, and come alive again.
Stay in a private villa surrounded by nature, with all meals, wellness sessions, and adventures included.
Move, rest, explore, and reconnect—without the planning or pressure.
You deserve this.
Enjoy All These Tools To Stay Zesty After 50!
Look better, feel better & enjoy even more zest to:
- Get up with more energy
- Get dressed loving your body
- Get out to rock your business & bucket list!
Your Zesty Mentor,
Sharon North Pohl
Thriving After Fifty isn't just about weight loss; it's about creating a life you love.
Schedule your FREE consultation today and let's chat about how we can help you thrive!
Money-Back Guarantee: We're so confident in the value of all Zesty products and services that we offer a 15-day money-back guarantee. If you're not completely satisfied with your purchases, simply let us know within 15 days for a full refund. Physical products must be returned in new condition and return shipping will be at the customer's own expense. Or you can keep the physical products and deduct the cost of any products you keep from your refund.
Disclaimer: Although this program works for most women to improve their health and manage weight, we do not guarantee individual results. All content and information shared by Zesty Change & Sharon North Pohl are for general informational purposes only and are not intended to be and should not be taken as professional medical, psychological, or proven health advice. Zesty Change and Sharon North Pohl do not warrant or guarantee the accuracy, reliability, completeness, or suitability of its content for a particular purpose. While we hope this information is valuable for you, it’s no replacement for a doctor’s care. Always consult with your healthcare professional as you prepare for your senior years and embark on your holistic, natural weight loss journey.
