Taste of the North Star
Discover the Three Pillars of Zesty Change
A gentle introduction to a holistic approach for renewed energy, confidence, and joyful movement.
If you’ve been feeling the quiet nudge for “something more,” this mini-experience offers a calm and practical starting point.
Taste of the North Star is designed for women who want clarity without overwhelm — a simple way to explore what’s possible before committing to a full program.
Yes Begin My JourneyThe Three Pillars of Zesty Change
This experience introduces the same framework used in the full North Star journey — presented in a lighter, approachable format.
Get Up — Renew Your Energy.
Focus on vitality, daily rhythms, and small actions that help you feel more awake and capable in your day. You’ll explore ways to gently support metabolism, morning mindset, and personal momentum.
Get Dressed — Restore Confidence & Self-Trust.
This pillar goes beyond clothing. It’s about mindset, self-expression, and remembering who you are becoming. You’ll reconnect with inner confidence and everyday self-care rituals that lift your presence.
Get Out — Movement & Connection
Joyful movement, nature, and meaningful interaction bring life back into motion. This pillar encourages gentle activity and renewed curiosity about the world around you.
What You Receive
- Three Focused Video Lessons.
- Short, clear, and encouraging sessions — each centered on one pillar.
- Designed to be watched in one sitting or over several days.
Three Companion Guidebooks (Digital)
Each lesson includes its own printable guide with:
- Reflection prompts.
- Simple exercises.
- Gentle action steps
- Space for notes and insights.
These are not workbooks filled with tasks — they are guides for clarity, not pressure.
Why This “Taste” Matters
- Experience the North Star framework without overwhelm.
- Gain clarity on where you are and what you want next.
- Build small daily habits that create real momentum.
- Feel encouraged rather than pushed.
- Explore personal growth at your own pace.
This introduction is ideal if you are:
- Curious about holistic wellness but unsure where to start.
- Returning to yourself after a busy season of life.
- Seeking calm direction rather than dramatic change.
- Wanting a preview before committing to a longer program.
How This Differs from the Full North Star Program
- Taste of the North Star is an introduction, not the full 13-week journey.
- It gives you the map outline — the full course provides the detailed expedition.
Many women use this as their first step to:
- Understand the framework.
- Build confidence.
- Decide their next level of support.
💛 A Gentle Invitation
This experience is not about fixing yourself. It is about remembering your direction.
You will leave with:
- A clearer sense of energy and priorities.
- Practical tools you can revisit anytime.
- A renewed connection to your own inner compass.
Ready to explore your next step?
Move gently.
Follow your North Star — one small shift at a time.✨.