It's all in your commitment and your mindset to forgive.

You’re learning to let go of anger and lead a more peaceful life. But what about the final step…forgiveness?
It can seem impossible when someone has harmed you deeply to move on from what they’ve done. Even if they’re someone that you’d want an amicable relationship with in the future, forgiveness can feel out of reach. 
The truth about forgiveness is that it isn’t for the other person. It’s for YOU and the peace that it will bring you so you can release the pain of what happened and focus on the future. 
How can you mend relationships with the people who hurt you or come to terms with what happened if closure isn’t an option?
“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love." - Martin Luther King
A recipe for forgiveness. It's all in your commitment and your mindset to forgive.
1 cup of kindness. 3 cups compassion. 1 cup forgetful heart. 4...
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Don't let negative feelings weigh you down.

Forgiveness isn’t an easy topic, especially if you’ve found yourself stuck in a cycle of anger and resentment. 
I had to learn how to forgive people many times in my life, including my daughter’s biological father and exes who hurt me. It’s led to a life full of freedom and zest, where I am no longer weighed down by those negative feelings. 
Here are 5 tips to help you forgive someone who has caused you pain.

1. When finding forgiveness for exes, remember you share experiences that shaped your lives. List some good things from the relationship, think of 'the good Karma break up'. 
2. If you are really angry go to a remote spot and growl, scream, throw sticks, do whatever it takes to let it out.
3. Keep yourself active, work out, do yoga, walk, get up, get dressed, and get out. 
Keep your self-care more important than your self-pity.
4. Don't keep taking the poison of victim hood. It isn't hurting him, it's killing you.
Find some way you can...
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